Take your training to the next level C4 Ultimate is not for the faint of heart, not for the so-called "weekend warriors". C4 Ultimate is made for those of us who want to go all the limits in the gym. You shouldn\'t be afraid to sweat, work, and make sacrifices. Are you one of them Then C4 Ultimate is the ultimate pre-workout for you. Push yourself to that last rep, grab that heavy weight you\'ve been thinking about for weeks. Here\'s C4 Ultimate Pre-Workout Taste The C4-ultimate Pre Workout has a capacity of 508 grams in these great flavors Cherry Limeade Icy Blue Razz Orange Mango Strawberry & Watermelon Note may harden after opening New Formula Ultimate high-dose pre-workout powder to get the most out of yourself Achieve all your training and performance goals with this explosive pre-workout formula from C4. Each serving of C4 Ultimate is packed with 300mg of caffeine to increase alertness, along with vitamins C, B3, B6 and B12 to reduce fatigue and support normal energy-yielding metabolism. C4 Ultimate also contains L-citrulline, DL malate and the Nitrosigne brand as precursors to nitric oxide, and creatine to increase high-intensity performance. The 3.2 g of CarnoSyn beta-alanine is supplemented with plant extracts rhodiola rosea and panax ginseng. All of this together is an unmatched formula for the focus, energy and drive you need to achieve your goals. health claim pending approval by the European Commission. Advantages Extensive and high-dose pre-workout 300 mg of caffeine per serving to increase stamina and alertness Vitamins C, B3, B6 and B12 to reduce fatigue and support normal energy-yielding metabolism 6 g L-citrulline DL malate and 1.5 g of premium brand Nitrosigne per serving 3g of creatine monohydrate per serving 3.2g of CarnoSyn beta-alanine per serving Plant extracts rhodiola rosea and panax ginseng Betaine anhydrous Caffeine anhydrous