Adagolás: 4 adagolókanállal (200 g) 400 ml vízben vagy sovány tejben feloldva. Edzés előtt 45-75 perccel 1/2 - 1 adag, közvetlenül edzés után 1/2 - 1 adag . Pihenőnapokon 1 adag étkezések között. LevroLegendaryMASS is a new generation weight gainer based on a carefully selected ratio of carbohydrates and proteins. This iconic mass gain blend is intended for high-intensity training athletes, whose goal is to achieve maximum levels of lean body mass and muscular strength. Each serving provides the perfect combination of carbohydrates in the form of easily assimilated maltodextrin and the highest quality protein in the form of a complex milk protein blend, which includes: milk protein concentrate, whey protein concentrate Carbelac®, whey protein isolate Isolac®, hydrolysed whey protein Optipep, hydrolysed casein PeptoPro®. The LegendaryMass blend of carbohydrates and proteins are the nutrient dense building blocks necessary for the support of athletes who partake in high-intensity style training. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle*. Protein contributes to a growth and the maintenance of muscle mass, and therefore must be a staple nutrient for any hard working athlete. Studies show that consumption of protein combined with maltodextrin, dramatically improve the absorption of proteins in the body for enhanced and maximal muscle mass gain.